# Team Reheman Fight Club ## Pages - [Terms and Conditions](https://teamreheman.com/term_conditions/) - [Become an Instructor](https://teamreheman.com/become_a_teacher/) - [Instructor](https://teamreheman.com/instructor/) - [Instructors](https://teamreheman.com/instructors/) - [Courses](https://teamreheman.com/courses-2/) - [Profile](https://teamreheman.com/lp-profile/) - [Checkout](https://teamreheman.com/lp-checkout/) - [Checkout](https://teamreheman.com/checkout-2/) - [Cart](https://teamreheman.com/cart-2/) - [Instructor Registration](https://teamreheman.com/instructor-registration/) - [Student Registration](https://teamreheman.com/student-registration/) - [Dashboard](https://teamreheman.com/dashboard/) - [Online Cources](https://teamreheman.com/online-cources/) - [Terms & Conditions](https://teamreheman.com/terms-conditions/): Terms & Conditions Last Updated: September 2026 Welcome to Teamreheman. By accessing teamreheman.com and purchasing our courses, programs, or products, you agree to the following terms: 1. General Use You must be at least 18 years old (or have parental consent) to purchase our courses and programs. The content on this website is provided for educational and training purposes. 2. Health & Safety Disclaimer (Important) Martial arts, combat sports, and fitness training involve intense physical exertion. By enrolling in our online courses, offline classes, or fitness programs, you acknowledge that you are participating entirely at your own risk. You should consult […] - [Refund and Returns Policy](https://teamreheman.com/refund_returns/): Return & Refund Policy Last Updated: September 2026 Thank you for shopping at Teamreheman. We want you to have the best experience possible with our training and products. Digital Products & Online Courses Because digital courses (like our Boxing, Kick-Boxing, and Muay Thai courses) and online training plans are instantly accessible, all sales on digital products and online courses are final and non-refundable. Once you purchase and access a digital course, we cannot issue a refund. Physical Products & Merchandise If you purchased physical gear or merchandise from our e-commerce store, you may request a return within 7 days of receiving […] - [Checkout](https://teamreheman.com/checkout-1/) - [Learn](https://teamreheman.com/learn/) - [Account](https://teamreheman.com/account/) - [Gallery](https://teamreheman.com/gallery/): Pellentesque tincidunt tristique neque, eget venenatis enim gravida quis. Fusce at egestas libero. Cras convallis egestas ullamcorper suspens. - [Macro Goals](https://teamreheman.com/macro-goals/): Daily Macro Goals Macro Goals Your Metrics Measurement System: Metric Imperial Gender MaleFemale Weight (kg) Height (cm) Age (years) Activity Level Sedentary (Little to no exercise)Light (1-3 days/week)Moderate (3-5 days/week)Heavy (6-7 days/week)Athlete (Twice daily, intense) Fitness Goal Fat Loss (Cutting)Weight MaintenanceMuscle Gain (Bulking)Muscle Gain & Fat Loss (Recomp) Meals per Day CALCULATE MACROS Daily Intake Summary 0 Maintenance Calorie (TDEE) 0 Daily Caloric Goal Daily Macro Goals (grams) Nutrient Grams / Day Cals / Day % of Total Protein 0g 0 cal 0% Fat 0g 0 cal 0% Carbohydrates 0g 0 cal 0% Grams Per Meal Based on 4 meals per […] - [Rep Counter](https://teamreheman.com/rep-counter/) - [Reflex Game](https://teamreheman.com/reflexgame/) - [Calorie Burn Count](https://teamreheman.com/cbr/) - [BMR](https://teamreheman.com/bmr/) - [Heart Rate Zone](https://teamreheman.com/target-heart-rate-zone-calculator/) - [Tools](https://teamreheman.com/tools/): Workout Timer Rep Counter BMI Calculator BMR Calculator Macro Goals Heart Rate Zone Calorie Burn Count TRFC Reflex Game - [BMI](https://teamreheman.com/bmi/) - [Timer](https://teamreheman.com/timer/) - [My account](https://teamreheman.com/my-account/) - [Checkout](https://teamreheman.com/checkout/) - [Cart](https://teamreheman.com/cart/) - [Shop](https://teamreheman.com/shop/) - [Privacy Policy](https://teamreheman.com/privacy-policy/): Welcome to Teamreheman (teamreheman.com). We respect your privacy and are committed to keeping your personal information safe. What Information We Collect When you buy a course, program, or product from our store, we collect basic information like your name, email address, phone number, billing address, and payment details. If you enroll in our personalized fitness or combat programs, we may also collect basic physical health information to tailor your training. How We Use Your Information We use your information strictly to: Data Protection & Sharing We will never sell, rent, or trade your personal information to third parties. Your payment information […] - [Home](https://teamreheman.com/): Welcome to GET FIT & LEARN Martial Arts – WorlD Record Holder Coach & Champion Reheman SherifffWeightloss, Muscle Gain, self defense, mma. “Start your Transformation journey” START TRAINING WhatsApp Connect 6,000+ Clients Trained 15,600+ Classes Completed • Weight Loss• Muscle Gain• Self Defense • MMA • BOXING• KICK-BOXING • MUAY THAI • JIU-JITSU Our Clients Training & Coaching the best of the best since 2011.Individuals, Companie, Institutions & Government Agencies Indian Army Karnataka Police Philips Lululemon Samsung Nokia Cult Fit ITC DISCIPLINE = FREEDOM “Become the best version of yourself and keep getting Stronger.” 01. Programs View All Services Programs ONLINE […] - [Coaching](https://teamreheman.com/coaching/): Pellentesque tincidunt tristique neque, eget venenatis enim gravida quis. Fusce at egestas libero. Cras convallis egestas ullamcorper suspens. - [About](https://teamreheman.com/about-us/): Pellentesque tincidunt tristique neque, eget venenatis enim gravida quis. Fusce at egestas libero. Cras convallis egestas ullamcorper suspens. - [Contact](https://teamreheman.com/contact/): DIRECT CONNECT Scan or click to chat directly on WhatsApp WhatsApp Connect Address​ 721/B, 80 Feet Rd, 3rd Block, HBR Layout, Bengaluru, Karnataka 560043 Email Address Teamreheman@gmail.com Phone Numbers 86676317859551484324 Get in Touch Let’s talk about your Fitness Goals Contact - [Articles & Blog](https://teamreheman.com/blog/): Pellentesque tincidunt tristique neque, eget venenatis enim gravida quis. Fusce at egestas libero. Cras convallis egestas ullamcorper suspens. ## Products - [The Ultimate Fat Loss Diet & Meal Plan (Men & Women) - PDF](https://teamreheman.com/product/the-ultimate-fat-loss-meal-plan-men-women-pdf/): TRFC Diet Plan Designed by World Record Holder Coach Reheman Sheriff Transform Your Body with the Ultimate Fat Loss Blueprint Stop guessing what to eat and start seeing results. The Fit With Reheman Fat Loss Meal Plan is a comprehensive, step-by-step guide designed to help you lose fat, get leaner, and look better without extreme crash dieting. Whether you are a beginner completely confused about weight loss or someone looking to optimize your nutrition, this guide provides exactly what, when, and how you need to eat. What’s Inside the Guide? The 5-Step Action Plan: Master your mindset, calculate your exact calorie […] - [Healthy Weight Loss – up to 3-5kg in a Month](https://teamreheman.com/product/wlc/): Transform Your Body: The Ultimate 1 Month Weight Loss Plan Ready to burn fat, build lean muscle, and boost your energy? This high-impact, 1 month fitness program combines targeted strength training with dynamic cardio to ignite your metabolism and deliver real body-toning results. Designed to be repeated over 1 full month (4 weeks), this structured routine ensures continuous progress, helping you shed weight, build strength, and achieve a complete body transformation. Why This Program Works 4-Week Repeatable System: Use this core 5-day workout plan throughout the month to build consistency, progressive overload, and lasting habits. Dual-Action Approach: Combines compound strength movements […] - [Mouth Guard](https://teamreheman.com/product/mouth-guard/): Mouth Guard With sanitization case. Use for Boxing, MMA, other Sports. This shock absorbing mouthguard gives you the maximum protection for your teeth, lips, jaw and gums. Easily mold to your teeth and fits securely in the mouth Boil and bite design allows for custom molding of mouth guard to maximize protection and comfort. Boxing mouth guards used primarily for training / protection during matches. Latex Free, Comfortable & Secure Fit During Intense action. Mouth guards should be changed after every season or term as mouth guards become less effective over time - [Hand Wrap (3.5Mtr)](https://teamreheman.com/product/hand-wraps/): TRFC COTTON-POLYESTER STRETCH WRIST WRAPS (3.5 Meters) Support. Protect. Perform. TRFC Stretch Wrist Wraps are designed for boxing, MMA, kickboxing, Muay Thai and strength training. Made with a comfortable cotton-polyester stretch fabric, they provide a secure and supportive feel around the wrist and hand while allowing natural movement during training. KEY FEATURES • Cotton-polyester stretch fabric • Soft and comfortable against the skin • Flexible stretch for a secure fit • Helps provide wrist support during training • Helps stabilize the wrist and hand • Comfortable for extended training sessions • Breathable and sweat-friendly • Durable for regular use • Easy […] - [Boxing Gloves](https://teamreheman.com/product/boxing-gloves/): TRFC PREMIUM LEATHER BOXING GLOVES Built for Impact. Designed for Fighters. TRFC Premium Leather Boxing Gloves are designed for boxing, kickboxing, Muay Thai and combat-sports training. The leather outer construction provides a durable, premium feel, while the protective hand padding helps absorb impact during training and pad or bag work. Key Features: • Premium leather outer construction • Durable and training-ready • Impact-absorbing protective padding • Secure wrist support • Comfortable hand fit • Strong hook-and-loop wrist closure • Designed for repeated training sessions • Suitable for bag work, pad work and sparring* • Classic fighter-focused TRFC design Ideal For: Boxing […] - [Sleeveless T Top](https://teamreheman.com/product/sleeveless-t-top/): Tshirt indian size small medium large and extra large TRFC NS LYCRA™ PERFORMANCE FABRIC Built for movement. Made for fighters. TRFC MMA Shorts are crafted with NS Lycra performance fabric, designed to provide a lightweight, flexible and comfortable feel during intense training and competition. Key Features: • Lightweight & flexible • High-stretch performance • Comfortable athletic fit • Allows unrestricted movement • Smooth & soft feel • Quick-drying performance • Sweat-friendly for intense training • Durable for regular use • Suitable for dynamic MMA movements • Excellent for striking, grappling & conditioning Ideal For: MMA • Kickboxing • Muay Thai • […] - [T-shirt & Short combo](https://teamreheman.com/product/t-shirt-short-combo/): T-shirt & Short combo (Sports Wear) ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/teamreheman.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)